Energy levels are back up...but no significant weight loss to report...I mean it's only day 9 or so...but some guys at the gym who started Paleo the same time I did are down 10lbs already. That's amazing...and frankly too fast I think.
Maybe it is my nightly glass of beer that is killing my progress?
A little barbell power snatching last night. Then 10 minutes of 16kg one arm jerks at 15 RPMs switching on the minute.